You know him from his famous documentary called Fat, Sick, and Nearly Dead, and he’s also the Founder of Reboot with Joe. I met Joe a few years back at my old hotel, and we became fast friends. He is one of the healthiest travelers I know, so who better to share a few great healthy travel tips.
A few travel tips for the road:
#1 Stay Hydrated
#2 Avoid Sugary Drinks
#3 Get Enough Sleep
Like what you saw? Joe and I love to talk, so check out the full video here: